by Suzy Gibbons-Mitchell | Aug 23, 2021 | Blog
Or the Anahata Chakra if you want to test my newly learned Yoga knowledge. Often regarded as nothing more than a necessary pump as if our bodies were just fishponds full of weeds, algae & mosquitos to be cleared. Our hearts are extaordinary, just take a look at...
by Suzy Gibbons-Mitchell | Feb 28, 2021 | Blog
Noun : A female God or deity A woman of extraordinary beauty or charm A greatly admired or adored woman The possible list of definitions goes on outside the Collin’s version, from the Celts to the Egyptions Humankind has worshipped that beyond our world, it...
by Suzy Gibbons-Mitchell | Nov 9, 2020 | Blog
When was the last time you gave consideration to breathing? When was the last time you gave consideration to the work your body does every moment of your concious & unconcious life to keep you alive, but perhaps thats key to why you’ve never paid it much...
by Suzy Gibbons-Mitchell | Aug 16, 2020 | Blog
Once upon a time I believed anything was possible. I was a happy baby (so my mother remembers it), a well behaved child, quiet, introspective & about 40 from the age of 4, again so my mother tells me. I was afraid of the dark, I still am. As a child I hated the...
by Suzy Gibbons-Mitchell | Jun 22, 2020 | Blog
When I last wrote we were just at the beginning of lockdown, I’d like to say I entered this period with a calm nutri bullet fueled Zen. I didn’t. I mananaged to visit my mum, also my administrator just before we went to full lockdown, I told her I could no...
