by Suzy Gibbons-Mitchell | Mar 27, 2023 | Blog
Twenty years ago, our average concentration span measured in at a massive 12 seconds, scroll two decades on and its now just 8. in theory this means if you’ve got to the end of this sentence, you are either still interested in my thoughts or just have exceptional...
by Suzy Gibbons-Mitchell | Jan 22, 2023 | Blog
Women, it is said are better at multi tasking. Men, we are told are better at concentrating on one task at a time. The great Choreographer Twyla Tharp concludes in her book ‘The Creative Habit: Learn It and Use It for Life’ That no one can do more than one...
by Suzy Gibbons-Mitchell | Dec 5, 2022 | Blog
Six weeks ago, we adopted a new puppy called Maya. A protracted process which would take 12 weeks, a journey covering approximately 4,600 miles and more good souls than I will ever have the privilege of actually meeting, her foster mum is a dog trainer, and she was...
by Suzy Gibbons-Mitchell | Sep 12, 2022 | Blog
It is said that it is not the strongest who survive but those who adapt the fastest to a changing environment. From an evolutionary point of view things move so slowly we don’t even see the changes in generations of lifetimes; our bodies are busy every moment of...
by Suzy Gibbons-Mitchell | Jul 29, 2022 | Blog
I invite you to take a moment and think about these two words. When I heard a Yoga teacher use this phrase recently it pretty much threw me instantly off my Warrior pose, my practice took a momentary tumble out of balance and into deep inquiry. Our family recently...
by Suzy Gibbons-Mitchell | Feb 12, 2022 | Blog
“I ain’t that scarred when I’m covered up” Leave the Light on. Beth Hart. Photo Paul Weaver Hair & Make up Suki Miles It starts with you, the choice is yours. The story is yours to write. And yes all of these things are true but what if you...
