Blog

Self Love actually…

"I ain't that scarred when I'm covered up" Leave the Light on. Beth Hart. Photo Paul Weaver Hair & Make up Suki Miles It starts with you, the choice is yours. The story is yours to write. And yes all of these things are true but what if you woke up and today is...

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A year later…

"Be patient toward all that is unsolved in your heart and try to love the questions themselves...live the questions now. Perhaps you will gradually, without noticing it, live along some distant day into the answer" - Rainer Maria Rilke, Letters to a Young Poet Photo...

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Finding the off button.

I had been looking forward to taking my recent vacation from the moment I booked it, there's a certain joy in planning, anticipation and day dreaming through the days ahead. The advantage to travelling to somewhere you know is that the brain already has a selection of...

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It’s a matter of Heart

Or the Anahata Chakra if you want to test my newly learned Yoga knowledge. Often regarded as nothing more than a necessary pump as if our bodies were just fishponds full of weeds, algae & mosquitos to be cleared. Our hearts are extaordinary, just take a look at...

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I’m no Goddess.

Noun : A female God or deity A woman of extraordinary beauty or charm A greatly admired or adored woman The possible list of definitions goes on outside the Collin's version, from the Celts to the Egyptions Humankind has worshipped that beyond our world, it would take...

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Breathe…and repeat…

When was the last time you gave consideration to breathing? When was the last time you gave consideration to the work your body does every moment of your concious & unconcious life to keep you alive, but perhaps thats key to why you've never paid it much mind,...

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Where wild women lie.

Once upon a time I believed anything was possible. I was a happy baby (so my mother remembers it), a well behaved child, quiet, introspective & about 40 from the age of 4, again so my mother tells me. I was afraid of the dark, I still am. As a child I hated the...

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It started with you…

When I last wrote we were just at the beginning of lockdown, I'd like to say I entered this period with a calm nutri bullet fueled Zen. I didn't. I mananaged to visit my mum, also my administrator just before we went to full lockdown, I told her I could no longer...

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When doing less means doing more.

“Our doubts are traitors,and make us lose the good we oft might win,by fearing to attempt.” ― William Shakespeare, Measure for Measure Social distancing in the forest. To be honest this is not going to be a blog about how to thrive in Lockdown or manage...

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