No regrets…no regrets.

Recently I was doing some training online with my anatomy teacher and he casually reminded us all in attendance that every form studied by anatomists presented on an outbreath, no one leaves this realm breathing in. It seems so obvious the first thing we do on arrival...

Burning through failure.

This week I was sick, really sick. The type of ill that rendered me completely incapable & my usually loving, attentive husband into a Ken, handsome to look at but largely ineffective. He has rarely known me ill and never seen me take a day off due to illness, if...

Too old to teach…

Last week at my grandmother’s funeral I was engaging with some light conversation to be polite as you do, when someone I’m vaguely related to asked me “If I wasn’t too old to still be teaching” Now this individual has always had about as much subtlety as a Trump Golf...

Do you brush your teeth?

I’m guessing the answer is yes, I’m also going to assume you are wandering why I’m interested. You will already know my fascination with human behaviour, what motivates us to change aspects of our lives & what prevents us from not doing so. We are a gorgeous...

Pilates & a stairway to Injury

If I had a pound for everyone who told me that Pilates was good for back pain I would have paid off my mortgage years ago, as it stands I still owe the bank a considerable amount and my hope lies solely in winning on my NS&I bonds each month. Joseph Pilates, we...
Seraphina Pilates

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