Mat Classes
Location
Classes are held at St Martin’s Church,
132, 4 Mortimer Rd, London NW10 5SN
No 18 bus, Sudbury to Euston stops on the Harrow Road just next to Kensal Green Station and is 3-4 mins walk.
Kensal Rise Station on the Stratford to Richmond Overground line is 10 mins walk.
Buses No 52, 452, 28 & 6 all stop at Kensal Rise 10 mins walk.
On-street parking restrictions Mon – Fri 08.30 to 18.30.
In-person and Online Pilates classes & Workshops
Suzy’s classes whether in person or Online are detailed, dynamic, fun & all inspired by the original Pilates Method. Prepare to be taught and not just instructed.
In person Mat classes are limited to 12 participants as the devil really is in the detail when it comes to gaining long term results from any exercise discipline. Classes in Kensal Green, north west London run termly, get in touch for dates & availability.
If you prefer to join the fun of classes from the convenience of your own home via Zoom then just drop us a message and you will be sent details of how to join the class virtually when you enrol.
Mondays
19.00-20.00pm – Pilates Improvers/Intermediate (Virtual Class – Zoom)
Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
Tuesdays
19.00-20.00pm – Pilates Improvers
(In person only- No drop in option)
St Martins church, classes limited to 12 attendees
Wednesdays
10.00-10.55am Pilates Improver (Virtual class – Zoom only)
Thursdays
19.00 – 20.00pm Pilates Intermediate (Virtual class – Zoom only)
Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.
Fridays
8.00-8.45am Pilates & Barre Class (Virtual class- Zoom only)
A dynamic class incorporating some Barre work, Pilates Core work & Yoga stretches to finish. Start your weekend as you mean to go on
Saturdays
10.00-10.55am – Pilates Improvers/Intermediate (Virtual Class – Zoom)
Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
In person Workshops run throughout the year in Kensal Green
Sunday May 19th
11am-2pm @The Dojo NW10
Cost £70
Workshop Schedule
11-12.30 Pilates & Footwork, learn the importance of footwork throughout the Pilates repertoire, explore the apparatus designed by Joseph Pilates himself and learn ways to incorporate foot exercises into your daily routine.(Spaces available)
12.45-2pm Mat class, from the feet to the seat. A full class focussing on what we discovered in the first part of the workshop
Limited spaces available
Read our Frequently Asked Questions and Terms and Conditions.
Enquiry Form
If you are interested in taking part in any of our classes or workshops, please complete the form below and we will contact you regarding availability and pricing.
