Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
 
Class only available via Zoom.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
 
Class only available via Zoom.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
 
Class only available via Zoom.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Improver classes are aimed at those participants with some Pilates experience but still building on the Methods foundations and principles, gaining confidence in the Mat repertoire and skill in executing the exercises.
 
Class only available via Zoom.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.

Intermediate classes are suitable for those wanting a dynamic and energetic session and are confident in the Pilates Matwork sequence. Classes include challenging variations designed to build increased strength, flexibility, co-ordination and confidence.