Escape, exercise, reset and recharge
Achieving a work/life balance, even with support, can get frantic, overwhelming and exhausting.
This has been a constant theme with my clients, we created our retreats as an opportunity for people to escape, exercise, reset and recharge.
We began running our European retreats in 2010 and switched to UK only Retreats in 2022. Wee recognised the need to bring things closer to home, less travel, less airmiles, less environmental damage and a lot less travel related stress for our guests.
Our First UK Retreat in January 2022 sold out within weeks, and we thrilled to be bringing more of these energising weekends to our guests, we will be returning to the stunning New Forest, Christchurch in April & October 2023 – an enchanting and magical part of the world surrounded by ancient forests.
These weekend escapes are fully catered with the most delicious freshly cooked plantbased food, relaxing therapies can be enjoyed or simply relax inbetween your daily Pilates & Yoga sessions with a relaxing bath & book, all rooms are ensuite (there is no single supplement)
These retreats are aimed at people and teachers who are already passionate about the benefits of Pilates and want to explore the work in greater depth.
Suzy has been teaching both Classical & Contemporary Pilates since 2001, Yoga since 2021 & studied fascial anatomy with Gary Carter in 2022, join us for a weekend of movement, learning and fun.
What our clients say
“I’m still totally chilled out and can’t wait to go again. It’s amazing what four nights of being yourself does for one’s mind!”
“A week of sunshine, relaxation, healthy food and excellent Pilates tuition.”
“Absolutely the best fun I’ve had in a long time. My abs have benefited from the laughter as well as the Pilates!”
April 21st-23rd 2023
October 27th-29th 2023
The Retreat, New Forest
Hampshire, UK Weekend escape
This stunning venue creates the perfect opportunity to enjoy the benefits of not only daily Pilates & Yoga but also the option to enjoy a little pampering with Fine tuning treatments.
Delicious plant-based catering is provided by the Crow Spotters team and all accommodation is en-suite and within the beautiful House and grounds itself.
Walks in the New Forest are a short drive away, alternatively you might want to head to Highcliffe beach and take in some sea air enjoy a paddle in the sea.
Alternatively, you can just rest, breathe and immerse yourself in this beautiful space and enjoy the chance to move, learn and laugh with like-minded guests.
Some experience of Pilates is required but if you are new to Yoga not to worry, just bring an open mind and a sense of humour and you will fit right in.
These retreats do sell out so, please register with our mailing list to stay updated.
Arrival from 16.00
17.30-18.45 – Gentle Yoga
19.30 – Dinner
8.30 -9.30 – Breakfast
10.30 – Midday Pilates
Midday- 13.30pm – Optional treatments/ rest time
13.30- 14.30 – Lunch
14.30- 5.30pm – Optional treatments/ rest time
17.30 -18.45pm Gentle Yoga
19.30 – Dinner
08.30 – 09.30 Breakfast
10.30 – Midday Pilates
13.00 – 14.30 Lunch
Departure by 15.00
£600/650 per person depending on which room option is picked.
5% discount applied to all Seraphina library members & previous Retreat guests.
Rooms are allocated on a first come basis.
All rooms have a double bed and are en-suite
Non refundable £100 deposit required, full amount due no later than 4 weeks prior to the Retreat.
The Retreat is limited to 10 guests.
We are happy to accommodate a variety of dietary requirements
Includes on-site car parking
The closest railway station is Hinton Admiral
Travel to/from not included
Drinks not included with lunch/evening meal
To register an interest in attending this retreat, please fill in the form below.
Retreat Enquiry Form
If you are interested in any of our retreats, please complete the form below and we will contact you regarding dates and availability.