Pilates Retreats

Cyprus retreat

Escape, exercise, reset and recharge

Achieving a work/life balance, even with support, can get frantic, overwhelming and exhausting.

This has been a constant theme with my clients, we created our retreats as an opportunity for people to escape, exercise, reset and recharge.

Our European retreats are located in The Natura in Cyprus and Casperia in Italy. Both have an environment that is as restorative and beautiful as it is energising.

Our First UK Retreat in January 2022 sold out within weeks and we thrilled to be bringing more of these energising weekends to our guests, we will be returning to the stunning New Forest, Christchurch in September 2022 – an enchanting and magical part of the world surrounded by ancient forests.

These retreats are aimed at people and teachers who are already passionate about the benefits of Pilates and want to explore the work in greater depth.

All our teachers are highly experienced and qualified, with years of training  in the Pilates method. Our schedules are kept deliberately unrestricted.

What our clients say

I’m still totally chilled out and can’t wait to go again. It’s amazing what four nights of being yourself does for one’s mind!


“A week of sunshine, relaxation, healthy food and excellent Pilates tuition.”


“Absolutely the best fun I’ve had in a long time. My abs have benefited from the laughter as well as the Pilates!”


Forthcoming Retreats

The Retreat New Forest2023 dates TBC

The Retreat, New Forest

Hampshire, UK Weekend escape

This stunning venue creates the perfect opportunity to enjoy the benefits of not only daily Pilates & Yoga but also the option to enjoy a little pampering with Fine tuning treatments.

Delicious plant-based catering is provided by the Crow Spotters team and all accommodation is en-suite and within the beautiful House and grounds itself.

Walks in the New Forest are a short drive away, alternatively you might want to head to Highcliffe beach and take in some sea air enjoy a paddle in the sea. 

Alternatively, you can just rest, breathe and immerse yourself in this beautiful space and enjoy the chance to move, learn and laugh with like-minded guests.

Some experience of Pilates is required but if you are new to Yoga not to worry, just bring an open mind and a sense of humour and you will fit right in.

These retreats do sell out so, please register with our mailing list to stay updated.

January 7th-9th 2022 (Fully booked)

Arrival from 16.00
17.30-18.45 – Yoga
19.30 – Dinner

8.00-9.30 – Breakfast
10.00 – 11.00 Pilates
11.00 – 13.00 – Optional forest walk or treatments
13.00 – 14.00 – Lunch
14.00 16.00 -Seasonal Nutrition talk
16.00 – 18.00 Optional treatments / rest time
18.15 -19.30 Yoga
20.00 Dinner

08.00 – 09.00 Breakfast
10.30 – 12.00 Pilates
12.00 – Lunch
Departure by 14.00

£575/625 per person depending on which room option is picked.

5% discount applied to all Seraphina library members & previous Retreat guests.

Rooms are allocated on a first come basis.

All rooms have a double bed and are en-suite

Non refundable £100 deposit required, full amount due no later than 4 weeks prior to the Retreat.

The Retreat is limited to 10 guests.


We are happy to accommodate a variety of dietary requirements

Includes on-site car parking

The closest railway station is Hinton Admiral

Travel to/from not included

Drinks not included with lunch/evening meal

To register an interest in attending this retreat, please fill in the form below.

Retreat Enquiry Form

If you are interested in any of our retreats, please complete the form below and we will contact you regarding dates and availability.

I'm interested in

6 + 12 =

Seraphina Pilates

Subscribe To Our Newsletter

Don't miss out on the latest news and information on classes and retreats from Seraphina Pilates.

You have Successfully Subscribed!