by Suzy Gibbons-Mitchell | Jun 4, 2023 | Blog
Women my age… Not so long ago my husband was out cycling with a friend, and whilst chatting through whatever it is men in lycra on bikes chat about, they got to talking women their own age, to clarify in this case women north of 50. Much to the bafflement of my...
by Suzy Gibbons-Mitchell | May 1, 2023 | Blog
We often talk about simple acts of kindness, but we rarely discuss the profound impact they can have on us. Recently I lost an earring and as is always the case in these events it was my favourite earring. As a matter of daily practice I try not to get overly attached...
by Suzy Gibbons-Mitchell | Apr 9, 2023 | Blog
Ever felt the overwhelming desire to smash something into a thousand pieces? Only to find yourself surrounded by shards of glass you then spend an hour trying to pick out of a coir doormat taunting you with the word Welcome. I was about 20 when I got so frustrated the...
by Suzy Gibbons-Mitchell | Mar 27, 2023 | Blog
Twenty years ago, our average concentration span measured in at a massive 12 seconds, scroll two decades on and its now just 8. in theory this means if you’ve got to the end of this sentence, you are either still interested in my thoughts or just have exceptional...
by Suzy Gibbons-Mitchell | Mar 11, 2023 | Uncategorized
I’m not a medical professional, I’m a movement teacher but during the course of my day I spend a great deal of time discussing what pain is, what it feels like and the impact it has on my clients, their families and their lives. Pain is generally...
