by Suzy Gibbons-Mitchell | Mar 11, 2023 | Uncategorized
I’m not a medical professional, I’m a movement teacher but during the course of my day I spend a great deal of time discussing what pain is, what it feels like and the impact it has on my clients, their families and their lives. Pain is generally...
by Suzy Gibbons-Mitchell | Jan 22, 2023 | Blog
Women, it is said are better at multi tasking. Men, we are told are better at concentrating on one task at a time. The great Choreographer Twyla Tharp concludes in her book ‘The Creative Habit: Learn It and Use It for Life’ That no one can do more than one...
by Suzy Gibbons-Mitchell | Dec 5, 2022 | Blog
Six weeks ago, we adopted a new puppy called Maya. A protracted process which would take 12 weeks, a journey covering approximately 4,600 miles and more good souls than I will ever have the privilege of actually meeting, her foster mum is a dog trainer, and she was...
by Suzy Gibbons-Mitchell | Sep 12, 2022 | Blog
It is said that it is not the strongest who survive but those who adapt the fastest to a changing environment. From an evolutionary point of view things move so slowly we don’t even see the changes in generations of lifetimes; our bodies are busy every moment of...
by Suzy Gibbons-Mitchell | Jul 29, 2022 | Blog
I invite you to take a moment and think about these two words. When I heard a Yoga teacher use this phrase recently it pretty much threw me instantly off my Warrior pose, my practice took a momentary tumble out of balance and into deep inquiry. Our family recently...
