Uncategorized Archives - Seraphina Pilates

Where’s the gain in pain?

by Suzy Gibbons-Mitchell | Mar 11, 2023 | Uncategorized

I’m not a medical professional, I’m a movement teacher but during the course of my day I spend a great deal of time discussing what pain is, what it feels like and the impact it has on my clients, their families and their lives. Pain is generally...

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Where’s the gain in pain?

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