Pilates & the sober mind out of the closet…

Posted by & filed under Uncategorized.

As many will know I’m pretty confident my advancement in performing the Pilates Teaser went alongside developing a taste for Martini’s. As I find myself explaining frequently the reason I do Pilates is not so much so I can find inner…

When there’s no rule book…

Posted by & filed under Uncategorized.

If you are reading this chances are you are a teacher, perhaps a parent, perhaps neither, perhaps both. Chances are you have also been a teenager. If not, I really wouldn’t worry about reading any further, that includes if you…

What’s the point of family…

Posted by & filed under Blog, Uncategorized.

We are living in challenging times, Its easy to feel over whelmed and increasingly disillusioned when we see those in positions of authority and power around us behaving as if they’ve just joined the largest Mad Hatter tea party ever. Whichever…

Stealth Pilates and footprints on the ceiling…

Posted by & filed under Uncategorized.

Unless you are blessed with supreme confidence, most Pilates teachers know that slightly nervous anticipation that runs through you when participating in a workshop. Perhaps its fear of being in the company of people you don’t know, perhaps its the…

Pilates for life….Pilates for dogs

Posted by & filed under Uncategorized.

I’ve been blessed to have dogs in my life for a long as I can remember. I’ve always loved large dogs the best, always rescues and rarely the dog I thought I wanted but always the one I was meant…

Pilates and our mental health

Posted by & filed under Uncategorized.

  Do you get headaches sometimes? Do you like 80% of the population get backache? Perhaps you suffer with recurrences of Asthma or Eczema? Do you have a mental health issue, are you weak, fragile, nuts or fruit loop or…