Pilates Retreats & Workshops
Pilates weekends in the New Forest, Hampshire
Achieving a work/life balance, even with support, can get frantic, overwhelming and exhausting.
This has been a constant theme with my clients, we created our retreats as an opportunity for people to escape, exercise, reset and recharge.
We began running our European retreats in 2010 and switched to UK only Retreats in 2022. We recognised the need to bring things closer to home, less travel, less airmiles, less environmental damage and a lot less travel related stress for our guests.
All Retreats are fully vegetarian & catered, A variety of therapies can be enjoyed onsite, You can hire a bike in the Forest, take time out in the garden hot tub or simply relax in between your daily Pilates & restorative evening session with a great book.
These weekend retreats are aimed at people and teachers who are already passionate about the benefits of Pilates and want to explore the work in greater depth surrounded by all the benefits of the New Forest.
Pilates Workshops & Classes
Our workshops in London are designed to help you delve deeper into understanding how to build a stronger, more flexible resilience in your body. Using Pilates exercises as the framework to improve our habits and awareness along with a variety of other Methods to help us reach more freedom in our day to day movement.
Next workshop date tbc Please join our mailing list for schedule updates
Suzy has been teaching both Classical & Contemporary Pilates since 2001, Yoga since 2021 & studied fascial anatomy with Gary Carter in 2022. She continues her passion for movement with teachers and experts across the globe, always curious and continually inspired.
What our clients say
“I’m still totally chilled out and can’t wait to go again. It’s amazing what four nights of being yourself does for one’s mind!”
DS
“A week of sunshine, relaxation, healthy food and excellent Pilates tuition.”
SD
“Absolutely the best fun I’ve had in a long time. My abs have benefited from the laughter as well as the Pilates!”
RO
Forthcoming Retreats
September Friday 26th-Sunday 28th September 2025
Intensive Pilates weekend (early booking recommended)
Langford Farm, Hampshire, UK Weekend escape
This beautiful luxury farm house is placed perfectly on the edge of the New Forest, with just 4 rooms, this is a bespoke Pilates retreat with a maximum number of 6 guests.
Over 3 days & 2 nights, guests will benefit from four 75 minute classes with a highly knowledgeable teacher with tailored classes aimed at providing participants with greater understanding and skills improving not only guests Pilates but a feeling of greater physical confidence leading to improved strength and mobility continuing beyond the weekend.
As well as the scheduled classes, we can organise treatment therapists (subject to availability) hire bikes & organise walks into the forest. There is also a Hot tub on site for guests to access throughout their stay.
Alternatively, you can just rest, breathe and immerse yourself in this beautiful space and enjoy the chance to move, learn and laugh with like-minded guests.
Some experience of Pilates is required, this weekend is an intensive learning opportunity so a reasonable level of fitness is required.
These retreats do sell out so, please register with our mailing list to stay updated.
1
Weekend Schedule
Friday
Guest Arrival from 14.00
17.00-18.15 – Restorative Pilates & stretch
19.30 – Dinner
Saturday
8.30 -9.30 – Breakfast
10.30 – 11.45 Pilates Mat
Midday- 13.00pm – Rest time/ hot tub
13.00- 14.00 – Lunch
14.30- 4.30pm – Optional afternoon walk/ treatments/ rest time
17.00 -18.15pm Restorative Pilates & stretch
19.30 – Dinner
Sunday
08.30 – 09.30 Breakfast
10.30 – 11.45 Pilates Mat
12.30-1.30 Lunch
Guest Departure by 14.00
8or or queen
Room1
1 King bed, 1 Queen Bed ensuite room
£800 (based on single person occupancy)
£475 p/p (based on 2 people sharing)
Room 2
1 King bed, 1 Queen bed en suite room
£800 (based on single person occupancy)
£475p/p (based on 2 people sharing)
Rooms 3 & 4 (single occupancy)
1 double or queen bed (shared bathroom)
£700 p/p
Non refundable £150 deposit required, full amount due no later than 8 weeks prior to the Retreat.
The Retreat is limited to a maximum of 6 guests.
We are happy to accommodate a variety of dietary requirements just give us plenty of notice in advance. All catering is Vegetarian
Includes on-site car parking
The closest railway station is Southampton
Travel to/from the Retreat is not included
Travel insurance is not included
To register an interest in attending this retreat, please fill in the form below.
Retreat Enquiry Form
If you are interested in any of our retreats, please complete the form below and we will contact you regarding dates and availability.
