Frequently Asked Questions

All my classes are strictly limited to 12 spaces. This means that every participant gets the right level of attention in class .

It is also essential that everyone who comes to class is pre-enrolled as this mean I can get a comprehensive history of your general health and any injuries before you start coming to class.

It also allows me the chance to see how you move, make sure you’re in the most appropriate class for your level and to check whether you need to seek medical permission before attending class.

Wherever possible, I let people make up for missed classes in another suitable class.

However, I do ask that you let me know in advance so that classes aren’t overbooked.

While that means I cannot always guarantee space, I will always try my best to fit you in.

I don’t teach those who are in the first trimester of pregnancy.

After this period, you can participate in a Pilates for pregnancy class, but not a general class.

I don’t currently have any beginners’ classes running but I would strongly suggest taking at least an introduction to Pilates before starting any classes.

Organisations such as Body Control Pilates have lists of accredited teachers you can contact directly.

Yes – since the start of the pandemic, we have made classes available via Zoom. Full details of our in-person and Zoom-only classes are available here.

You will receive the Zoom link and details about how to view when you enroll on a course.

 In class, I sometimes use small equipment such as toning balls, circles and bands to compliment the mat work exercises.

For 1-1 studio workshop bookings, I require 48 hours cancellation notice otherwise the full fee is charged.

Mat Class blocks are paid for in advance and are non-refundable.

The main thing is a willingness to learn.  But other than that, just comfy clothing – the more I see, the more I can correct, remember!

Everything else is available at the Hall or Studio.