Fifty shades of Pilates and Shoes….some very red noses…and a Pilates class “Do not Panic” my administrator declared “everyone will know it’s not you, the shoes aren’t high enough!”….there then followed the silence…. slowly, almost inaudibly I could hear the…

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1200 Pilates…. So this is my first Pilates blog. Originally I had intended it to be about Injury, no one else’s just my own.  Suddenly and rather annoyingly I have been the one in ‘need’ of Pilates not just someone who ‘teaches’…

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