“I don’t have any rules, because I’d only be breaking them” Iris Apfel It is not a secret that my life’s been quite the Tapestry, I guard my privacy whilst wearing my stories on my sleeve. I am in truth,…

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Mahatma Gandhi was truly onto something when he told people ‘You must be the change you wish to see in the world’ He made us the captains of our own destinies, no excuses. Quite simply ‘it’ starts with us. The…

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As you read this I truly hope you had the most wonderful Easter weekend, here in the UK the sun shone so brightly it was hard to believe it was a Bank Holiday. As is my way I decided to…

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Recently something happened, something which literally sent me translucent with shock followed by a paralysis of thought and rational thinking. Fear followed by waves of dread & anxiety. Few things scare me (other than rooms full of strangers & snakes…

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Anyone there?….can anyone hear me?…   Its official, the worlds gone mad which is unfortunate because with the current lack of Mental Health care units available in the UK means we’ve all got sod all chance of getting a padded cell for a…

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‘It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.’ Charles Darwin We live in interesting times, some see it as a blessing, others as a curse. Either way…

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Have you ever found yourself screaming and wandered why nobody around you seemed perturbed? wandered how the noise coming from the deepest part of your soul was not smashing everything made of glass within a 3 mile radius, how could the deafening sound…

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As many will know I’m pretty confident my advancement in performing the Pilates Teaser went alongside developing a taste for Martini’s. As I find myself explaining frequently the reason I do Pilates is not so much so I can find inner…

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If you are reading this chances are you are a teacher, perhaps a parent, perhaps neither, perhaps both. Chances are you have also been a teenager. If not, I really wouldn’t worry about reading any further, that includes if you…

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