"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle

Originally from a dance and performance background, I first discovered Pilates at 18 years old. Pilates became a full time feature in my life in 2002 when I qualified to teach Mat work with Body Control Pilates in London. Up until that point, my career had taken me through the theatre, reflexology and personal training, teaching everything from aqua fit to circuits. It was only coming to Pilates that I finally figured out where I might belong.

Having fully qualified in my comprehensive training in 2014 with Alison Goodman, Whilst I live in the beauty of the New Forest in Hampshire I continue to run my own Pilates classes & studio for 1-1 tuition in Kensal Green, London. I also run dedicated Pilates Retreats currently in Cyprus. I am continuing to expand my learning and teaching repertoire regularly in New York and am truly grateful to have the opportunity to study with teachers such as Kathryn Ross-Nash & Blossom Leilani- Crawford whenever possible.

I am driven to keep learning, keep sharing and most importantly, keep staying true to Joseph Pilates Method and its intentions.